Vegetables as a main dish?! You can definetly count on this to be a hit. Found this off of Allrecipes.com and it is a keeper! Super Healthy and Delicious!! I'd suggest doubling it! :) Serve it with French Bread for a perfect complete meal!
INGREDIENTS
- 1/3 cup uncooked long grain white rice (I use instant brown rice)
- 2/3 cup water
- 2 tablespoons vegetable oil
- 1 1/2 pounds zucchini, cubed
- 1 cup sliced green onions
- 2 cloves garlic, minced
- 2 1/2 teaspoons garlic salt
- 1 1/2 teaspoon basil
- 1 1/2 teaspoon paprika
- 1 1/2 teaspoon dried oregano
- 1 1/2 cups seeded, chopped tomatoes
- 2 cups shredded sharp Cheddar cheese, divided
DIRECTIONS
- Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 20 minutes, until rice is tender.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a shallow 1 1/2 quart casserole dish.
- Heat the oil in a skillet over medium heat, and cook the zucchini, green onions, and garlic 5 minutes, or until tender. Season with garlic salt, basil, paprika, and oregano. Mix in the cooked rice, tomatoes, and 1 cup cheese. Continue to cook and stir until heated through. Transfer to the prepared casserole dish. Top with remaining cheese.
- Bake uncovered 20 minutes, or until cheese is melted and bubbly.
2 comments:
this is really yummy. I don't really like the stuff that is in it but actually liked the casserole so that says something doesnt it?
Thanks Shelley! This was soooo good-we loved it!
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